Pool Days and Study Daze

Top a’ the mornin’ to ya! Holy smokes… over two weeks have passed since an update post. I have a feeling this may be the single most random update post I do too. Plus I have some semi-monumental, semi-ambiguous updates for ya’ll regarding our future!

So, I’m sitting here this Saturday morning nomming down on some yogurt toast, drinking coffee, and have some old NYC Housewives playing in the background. I feel guilty though because I should totally be studying.

Yep! You heard that right- I am currently cramming for the GRE because I am hoping to go back to grad school next year to continue on in pursuing my dream of becoming a nurse practitioner. (I’ll talk more about this decision in another post sometime!). I have spent every little ounce of my free time (besides the moments I share here today), studying parabolas and words like “promulgate”. After the last 48 hours of the intensive neuro-close observation room, I am treating myself to a solid morning of blogging and horrible, no good, melt my brain television.

Rewinding (zrrrrr) back to Saturday, September 23rd. I went to a girls’ pool day with some of my great friends from Church. We snacked and chatted and fully relaxed. It was wonderful.

img_1776

In the evening, DJ and I headed to Eureka for a date night!!! WOOHOOO!!!

img_1777img_1778-2img_1779

I had their protein chopped salad with romaine//kale//quinoa medley//roasted beets//red onion//carrot//bean trio//feta//sunflower seeds//and red wine vinaigrette.

img_1780-2

DJ had their Bison Burger with bacon-infused jalapeno jam//charbroiled tri-color peppers//grilled onion//and smoked mozzarella.

img_1782-2

We left dinner with more than satisfied tums and walked around Main Street. I love their flowers and trees elegantly lit with lights year round.

img_1775

Sunday, September 24th after church I had an unexpected encounter and experience that would dance in my mind for the days to come. Then I came back after a long run and studied, studied, studied while DJ watched football. I love LOVE studying on the couch while football plays in the background and fall candles are lit. It reminds me of our first year of marriage back in our Indiana Toho, bring on the nostalgic feels!

Monday/Tuesday 25th-26th we both worked. Those were two of the hardest shifts I have ever had. I won’t get into it, but it resulted in my hiding behind a pyxis machine hyperventilating and covering the floor in tears. (We can’t leave the NCOR room, so I literally was trying to hide from my patients so they couldn’t see me cry). But then I had a few great shifts later in the week that made up from them. Rollaaa costa! (Ohio Players reference, anyone?!)

On another note, my hair has lost it’s umph lately. I think the stress of this year is taking quite a toll on me physically, especially lately. Naturally, I have to add to the stress by trying to apply to grad schools and study for a massive entrance exam while working on my neurosurg. research project. (eye roll). Lol. I feel like I’m epically failing at life right now- the other day I realized we were out of toilet paper, and I started crying (there’s a tear trend here) because when you hit the level where you can’t even keep on top of the TP stock at home are you doing anything right?!

Anyway- I needed some serious hair help. One of my coworkers recommended a place called Limon Salon in San Jose. I have had a hard time finding a great hair place here, but I think I finally have a winner!

img_2043-2

On Wednesday September 27th, I decided to go for more of an ash blonde for the fall with a balayage to the roots. This way I can go longer without having to get the highlights redone and nurse my hair back to health! (Maybe not “nurse” it back isn’t the correct word.. since I’m pretty sure nursing is what sucked the life out of it… harharhar). I sat in the chair and studied vocab while getting this bird’s nest taken care of, and was super happy with the results!

img_2049img_1890-7In the evenings lately, the weather has been the perfect temperature outside for a late night run. After work, I need to run to cope with the day. Having DJ tag along has been wonderful because it allows us to catch up and still get that stress out.

With the change of seasons comes the change in cravings! For breakfast most of last week and this week I have been alternating between sweet potatoes, avocado, spinach and an egg or my toast and yogurt combo. I actually don’t like the yolk of eggs very much at all, but for some reason I have been craving them lately. Anyone know why this is? (I think it might be the sulfites or something- I know I have some nutritionists out there!) So strange.

img_1889-4

I vegan meal prepped on Thursday September 28th for the week with roasted veggies (eggplant, carrots, onion, mushrooms, and peppers in garlic olive oil), roasted butternut squash, cauliflower vegan mashed potatoes, and quinoa. For lunch or dinner I mix up a combo of all the fixings with either salad, a bean burger, or meatless crumbles, hummus, and pita bread. I can’t wait to re-prep all this for the next week to come. It’s all such yummy autumn comfort food, but super(food) healthy.

img_1939-5img_2041-1img_1948-2

September 29th– Study study study.

September 30th- October 1st– Work.

werk werk werk.gif

October 2-4th: Study, Study, Study BUT………

October 4th, I had an amazing friend come in town! You may remember Dani from when her, Tammy, and I went to LA all together! You can check out those posts here and here.

She moved to Arizona as a traveling occupational therapist, but made a pit stop back here for a couple days! Gosh, I missed her something horrible. I took an Uber to Campbell to the local Aqui to meet them. It was SO crazy because the guy picked me up in a BLUE TACOMA! Blue Tacoma was one of the songs Russel Dickerson premiered on the very first time the three of us hung out. SERENDIPITOUS. We could not let this moment pass without a picture.

img_2040

img_2104

We headed into the epic Aqui (once again, how did I just find out about this place?!) and ordered drinks and apps. Dani tried their Tito’s Strawberry swirl, I tried the carlitos cadillac margarita, and Tammy also tried a mini margarita. Their drinks are fabulous. It’s what they’re known for, and they never disappoint!

img_2039-3img_2038-3

We also all split the appetizer platter with avocado Dip, Hummus and Black Bean Dip with chips. #Addictive.

img_2037-3

 

After, we headed over to Flights, a new restaurant in Campbell! DJ and I actually went here a few months ago when it was a different place, called the Socialite!

img_2033img_2035

How it works: EVERYTHING is a flight on the menu from the drinks to the food. And every single item looked too darn delicious too.

img_2031

We finally settled on their mac and cheese flight after drooling over the whole menu. It was SUCH fun and I can’t wait to go back to try more of their items.

img_2029-2

It’s such a genius idea for a restaurant.

Last night, DJ and I went out for his birthday!!! I will include a post separately to talk about where we went 🙂

I hope you all are having a wonderful start to your Autumn! I am back to hitting the books now. I apologize to all my friends and family for being super MIA this past few weeks and being the worst at returning texts and calls. I’m also so sorry (and in some serious withdrawal) since I haven’t been able to catch up on ya’lls blogs in a while too. I’d much rather be keeping in touch and seeing what everyone is up to rather than trying to figure out this high school geometry and memorizing the circumference of a circle. BUT it will be my reward to catch up when this is all over! LOVE YOU ALL.

xo ❤

signature-1

Protein Packed Chocolate Chip Oatmeal Breakfast Cookies

I start every single day with cookies and end every day with ice cream.

Not kidding! I say it’s the secret to a balanced diet and keeps me motivated to eat healthy the rest of the day!

Soooo…. I am finally sharing my breakfast cookie recipe per request! I have spent time after time and batch after batch trying to perfect these little guys. I finally feel I have come to a place where these breakfast cookies are exactly what I crave in the morning. And by crave I mean if I don’t have any left come morning my whole day is off. I pair a couple with my creamy avocado smoothie and am usually set for a full morning of work from 4:30 until about 11 am when I have my first break. Plus, the sweet & savory combo is perfection.

Grocery List:

  • 2 scoops Protein Powder of Choice (I prefer EAS Vanilla)
  • 2 C. Oatmeal of choice (either old fashioned or quick oats- I like quick oats)
  • 3 TBSP Enjoy Life semi-sweet mini chocolate chips
  • 2 Large overripe Bananas
  • 1/2 C. Organic Peanut Butter (I use Laura Schudder’s)

Directions:

  1. Preheat oven to 350 degrees
  2. Mash bananas in a large mixing bowl with a fork or spatula
  3. Add all other ingredients
  4. Stir and mash with spatula until thoroughly mixed- put your muscle into it! It’s dry at first, but eventually becomes nice and doughy (may use a Kitchen Aid)
  5. Using a Tablespoon, scoop cookies one at a time onto a greased baking tray
  6. Put all cookies into the oven, cook for 7-8 minutes
  7. Allow to cool, enjoy!
  8. Store leftovers in the fridge.

**They taste like little cookie dough bites cold, but I reheat mine in the microwave a couple seconds before eating them in the morning. I think they are even better warmed up!

Nutrition per cookie. Servings per batch: 31

Calories: 63

Fat: 3g

Carbs: 7g

Protein: 3g

Sugars: 2g

E N J O Y!

xo,

signature-1

img_8592img_8591img_8590img_8931

 

 

The Most Refreshing Avocado Smoothie

I am a creature of habit.

So when I change up those habits, it’s a big deal!

For the longest time, those that follow along know I have had a slice of toasted Ezekiel bread with greek yogurt and strawberries on top for breakfast.

But then one day I created this gem, and since I have had this smoothie nearly everyday! It’s beyond refreshing, smooth, and creamy. Additionally, it fills me up for those first couple hours starting off long nursing shifts, and the healthy fats give me all the brain power (I also love pairing this with my oatmeal protein PB breakfast cookies, which I will share soon!).

My sister was super skeptical if she would like this when she visited, but she absolutely loved it. After a day or two she was also craving them! I promised her and a couple others I would share the recipe soon. And per everything I share- it’s so easy!

Grocery List:

  • 1/2 Avocado
  • 1/2 of 5.3 oz Toasted Coconut Vanilla yogurt (Dannon) container or 3 TBSP of plain greek yogurt
  • 2 oz. coconut water
  • 2 oz. milk of choice (I use cashew or an almond/coconut blend)
  • 1 packet Stevia
  • 4-5 ice cubes

Directions:

  1. Put it all in a blender (or Ninja), and blend that sun of a gun.
  2. Enjoy!

Nutrition:

Calories: 181

Fat: 11g

Potassium: 572.5

Carbs: 14g

Sugars: 7g

Protein: 8g

Enjoy!

xo ❤

signature-1

img_7678-1

Avoca-JOES. Vegan Sloppy-Joes in Delicious Avocados!

Sloppy joes for many are associated with their childhood- the carefree days of summer, family BBQs, and just the “good times”. And really, who doesn’t love a good joe? Welllllll… I have a delicious, healthy, vegan recipe for you that will throw ya back to those times, but at the same time will fuel your health. A joe? And a healthy joe? I am avOKAY with that! Annnd this is carnivore husband tested + tried. Verdict: He LOVED them!

Grocery List:

  • 6 Avocados
  • Two 15 oz. cans (or 4 cups) of rinsed and dried cooked chickpeas
  • 1 teaspoon olive oil
  • 1/3 medium red onion,diced
  • 2 garlic cloves, minced
  • 1/2 green bell pepper, minced
  • 1 15-oz. can unsalted tomatoes with liquid
  • 1/4 cup tomato paste
  • 3 TBSP low sodium soy sauce
  • 1.5 TBSP Sriracha (omit if you don’t care for too much spice)
  • 1 TBSP all natural maple syrup
  • 2 tsp. oregano
  • 1 1/2 tsp. cumin
  • 1 tsp. smoked paprika
  • 1 tsp. dried thyme
  • Plain vegan yogurt (or plain greek yogurt if you are OK with straying from the 100% veg.)

Directions:

  1. Chill avocados in refrigerator (trust me- they are much better cool than room temp.) for a few hours.
  2. Cut in half & de-pit the avocados, and scoop out about 1/4″ of the center
  3. Dice garlic, mince red pepper and onion
  4. In a mixing bowl, mash chickpeas with clean hands or a fork into small chunks, set aside. (If you notice the skins falling off the chickpeas, just go ahead and pull them out of the mix & discard).
  5. Heat the olive oil in a large sauce pan over medium heat.
  6. Add the onion and garlic and sauté until the onions are translucent/garlic is fragrant.
  7. Add the bell pepper and mashed chickpeas; sauté for about two minutes
  8. Add the tomatoes, tomato paste, soy sauce, Sriracha if desired, syrup, oregano, cumin, paprika, thyme, a touch of salt and pepper; simmer, stirring for about 15 minutes until heated through and thickened. (If it starts to stick too much, turn down heat a touch and add a little water to deglaze the pan).
  9. Scoop heaping 1/4 cup chickpea mix into avocados
  10. Serve immediately with 1/4 cup yogurt of choice!
  11. Bon appetite!

**Feel free to add the “joes” to a plain bun or butter lettuce wraps if you aren’t an avid-avo fan!

Nutritional Facts per 1/2 stuffed avocado: (makes about 12 halves).

Calories: 213

Fat: 10g

Carbs: 25g

Sugar: 4g

Protein: 7g

img_5414img_5416

xo ❤

signature-1
 

Nutrient and Flavor-Packed Sweet Potato

Happy Tuesday! I finally have some time to post one of my all-time FAVORITE recipes!!! I went through a stage where I think I ate this every night for dinner for almost two weeks straight. AKA it is CRAVE-WORTHY and delicious with 20 g of protein, healthy fats, complex carbs, and it’s vegetarian! Also- it’s basically one giant multi-vitamin-all the health packed into one tasty meal! This recipe is written as a single servings, so for however many people you are feeding, just multiply it! And you know me, it’s ridiculously easy to make.

Grocery List

1 Sweet potato of choice (purple is my favorite)

1/2 C Meatless crumbles (Lightlife, Morning Star, Boca are all great brands)

1/4 C Daiya cheddar cheese shreds

1/4 C yogurt of choice (to keep entirely vegan do plain Silk yogurt). I personally like Chobani or Siggi’s!

1/3 Avocado, sliced (HINT: keep the pit inside the avocado to preserve freshness while you store the leftover)

Chives to top

Directions

  1. Bake the sweet potato:
    • Oven: Preheat oven to 400F, pierce sweet potato all around with a fork, bake about 45 minutes-1 hour.
    • Microwave: Pierce sweet potato and place in a microwave safe dish with 1/2 cup of water. Cook 6 minutes, then flip (with a fork, it will be incredibly hot) and cook for an additional six minutes.
    • While the sweet potato is baking, move to step 2
  2. In a small pan over medium heat, add meatless crumbles and cheese. **Cheese withstands high temperatures. Stir in the pan until meat is fully cooked- about 4 minutes.
  3. Cut your sweet potato in half and stuff with meatless crumbles/cheese mixture and top with yogurt/chives/avocado

THAT’S IT!

Nutrition

Calories: 389

Fat: 15.5 (great source of mono/polyunsaturated fats)

Carbs: 44

Fiber: 11.2g

Sugars: 7.3g

Protein: 20g

**Great source of vitamin A and iron

img_6844

ENJOY!

signature-1

Friday Favorites

Woah, woah, woah hold the phone, Mack is actually doing something semi-normal on her blog? Yes, yes. I can hardly believe it myself. I am doing a Friday Favorites post! Woot woot! I had a few things I wanted to share in the last post, but I felt like doing a friday faves would help shorten the other post a bit! Not sure if I’ll end up doing them every week; I have a problem with commitment as you know by my inability to actually post recipes when I say I will *sigh*. But nevertheless, I’ll do my best.

  1. They’re Real Mascara. My sister and I don’t splurge on hardly anything makeup wise, but when it comes to this mascara we cannot find one better. We are obsessed.

2. Banana Pancakes. This is my most recent breakfast bae. It’s so easy too- 2 large bananas//1/2 cups of oats//splash of vanilla//splash of almond milk in a food processor to get a fluffy batter, cooked like a regular pancakes, some light syrup or blueberry compote on top, and you are golden as a goose. If you are feeding more people, just double the recipe! I also like to add a bit of plain Chobani or Fage on the side to add some protein. I tell ya what, I think I could live on this stuff.

img_6413

3. These socks. DJ gave me these for my birthday. Thank ya again, sugar love.

img_6936

They are super, SUPER cozy too! Get yours here !

img_6937

4. Homesick candles. I have seen these advertised all over the doggone place and my sister-in-law actually gave me one for Christmas! It is such a thoughtful gift! And if I had to give an objective review, I’d say it really does smell like Ohio! ❤

img_6741img_6742

5. Speaking of candles, this Accent Warmer will blow your “get me wine” socks off! It smells fabulous and lasts forever! I burn through candles like nobody’s business, so the length of time an accent warmer lasts is actually a great investment! The soft cashmere amber smells so yummy, and it lights up the room beautifully!

img_6940img_6944img_6941

6. Thrifty finds. I loooove thrift stores. It’s like a sport to me. Ever since middle school I have loved hunting down the best deals, finding hidden gems, and paying a fraction of the initial cost. I bet 85% of my closet is from thrift stores, TJ’s, and Marshall’s. Also, I’m about as fickle as they come, so I never have to have “Buyer’s guilt” if I buy something and don’t wear it as much as I think I will. These are a few of my faves I found last week (along with my purse that I found from the same thrift store a couple months ago). Everything was even brand new with the tags still on it. The shirts are from Banana Republic and Ann Taylor originally, the shoes from Forever 21, and the purse Kenneth Cole Reaction. If you aren’t a thrifter, I highly recommend giving it a try- it’s a blast!

img_6942

7. This planner. –  I have a new found love of Sugar Paper planners. I never usually invest in a cute planner, but I had a giftcard to Target and stumbled across this little guy. LOVE it!

8. & this Wine Cork holder. My friend Morgan (THANKS MO!), sent me this for my birthday. People must think I like wine or something….. Anywho, I love this, and I am so excited to get the corks glued down to hang it up! ** No judging I have collected corks since I’ve turned 21 , so it’s not that many 😉 **

img_6939

9. This stuffed vegan purple sweet potato. Ok- so I know it seems I always lie about actually sharing recipes, but I will be posting this one next week. It’s too good and wayyy too easy. I’ve had it for dinner almost every day this week 😋

img_6844

10. Dexter. We love our Dex.  I think it’s one of those shows that picks up over time too, each season gets better and better.

img_6948

11. Working for Postmates!!!!!!!! LOVE this company and also how easy it is to work around my schedule!

img_6775

A lot of my friends and family are curious how it works, so I figured I would describe it here:

  1. I signed up, submitted my info, and then they sent me a Postmates credit card and bag
  2. I downloaded the app and activated the card
  3. While working, I show that I am “Online” and when a delivery needs to be picked up, I will be notified and I can choose to “skip” or “accept”
  4. If I accept, I am given the shopping list of the delivery (so it could be a list for items at Target, a grocery store, a food delivery for pick up, etc.), and I go to the store and pick up the items
  5. When I check out, I use the Postmates credit card (This is not a personal card at all linked to my account- it strictly is a Postmates company card)
  6. I then enter the final amount in the app and take a picture of the receipt
  7. I say “Deliver to ____ (person’s name)”, and deliver to the address given
  8. Once I complete the delivery, I am paid instantly and they can choose to tip.

HIGHLY recommend if you need a side job. BUT don’t do it in high heels. I learned my lesson as I was running through the mall to pick up an order from Panda Express and ended up with blisters all over my feet. Lolz.

img_6757

^ yes, the pedicure from mid November is still holding on. Haha.

** Anyway, deliveries usually take less than 20 minutes, and they have “Blitz pricing” where I will be notified when rates are up! You can work literally any hour of the day, but I choose to work during the day for safety reasons. DJ is hounding me to get my bear spray for the Mountain Lions and pepper spray for the crazies that I might deliver to one day… no worries babe, Amazon Prime has my Bear and Pepper spray on the way 😉

WELP guys, I did it. I did a Friday Favorites. I have more I want to add, but I’ll wait till next time! I can hardly believe I actually did such a normal blog post that isn’t a million pages long! Wowza. Love you all and hope this weekend is extra wonderful for each of you!

xo ❤

signature-1

Concerts, crazy food, and clichés

While recapping past trips is a time of joyous reflection, recaps from the present are way easier! I recapped the beginning of this past weekend in my Santa Cruz post. The rest of this weekend carried on with the same energy and zeal as the first half. Sunday night we geared up for the Sean Mendes concert. This is one of the girls’ favorite artists, and it worked out great that we were with them this weekend to take them to the show. With the show being at 7:30 in San Jose, we decided to try to find somewhere to eat dinner in that area. DJ put me on find-a-restaurant duty. I had way too much fun scouring Zomato and TV food maps for a one-of-a-kind place. Most people know of Zomato which provides ratings, easy filters to choose what types of food you are in the mood for, and menu options, while TV food maps tends to be less well known. This handy little app has all the restaurants that have been on TV shows like Diners, Drive-Ins and Dives, Unique Eats, Cupcake wars, etc. It also has a road trip option that we constantly checked when we did our road trip cross country. No surprise, but the number of featured eateries in the Bay area are endless. In San Jose, I narrowed in on one pretty quickly. This little mexican restaurant named Mezcal is known for it’s Oaxacan regional cuisine.

IMG_7386

They were featured on Bizarre Foods America- for what you ask? Well this post would be no fun without a little suspense! I made sure there were normal things on the menu that the girls would like too and booked us a table for 5:30. I told the girls that we were going to hide what the “Surprise dish” entailed until it was placed on the table. They were dying to know. They swore they were going to try it no-matter-what. When the waitress came up to greet us she asked if we had been there before. I stupidly said, “No, but we found you on TV Food Maps!”. She responded, “Oh for our _____” and said the item. DJ and I both said the booming, slow motion, “Noooooo!”. And the girls shrieked in realization of what this surprise item consisted of. We ordered and waited patiently for this dish to arrive. In the meantime, one girl knocked over her water and the other lost a tooth. I am beginning to get a glimpse into motherhood (a VERY EASY taste) by seeing the true inability to predict the next moment in time. All our food came at once including a salmon with roasted veggies for the girls to split, scallop ceviche and tacos pastor for DJ, and a prawn salad with avocado and mango for myself.

 

Now the moment of truth…

These delicacies are called chapulines. They are actually grasshoppers and not too bad! I don’t know if I would order them again but we had to at least try them! Also I am not sure where insects fall in the pesca diet?! The girls were not too keen on participating in the taste test 😜.

IMG_7503IMG_7505

IMG_7508
This was the spiciest, and best, salsa I have ever had

After making sure the tooth was safe and sound in a paper towel resting in the depths of my purse, and laughing about the hilarity of eating grasshoppers for dinner, we headed to the concert! It was in San Jose’s event center just a quick walk from where we were. Talk about estrogen overload. Not only did the massive number of preteen and teenage girls flash me back to the awkwardness of middle school, but my ear drums took a beating. The concert opener was James TW from London. I was astounded by his talent. Then SM took the stage and the crowd went wild. While DJ sat and tried his best to remain obscured, I had a ball getting into the music with the girls. They seemed to have an absolute blast and that was all that mattered.

We got home super late and hit the hay. The next day was pretty chill. We slept in, I had a beautiful run in the balmy sun, and then we all had fruits and veggies with hummus for lunch.

IMG_7502

For dinner we took the girls to The Counter. I mentioned this scruptious little chain in my New York post if you want to skim the full review. I love it because it has something for absolutely everyone; from the vegan to the carnivore. I ordered their vegan burger with smoked gouda and all the fixins. The girls had basic burgers with ketchup and mustard and DJ ordered the 1/3 lb. burger with a fried egg. Everyone loved their meals and we even had some milkshakes to boot. The girls loved that they could create their own milkshakes and burgers. The milkshakes were runnier than normal which was a bit disappointing as we all love dipping our fries in them, but I think the restaurant was having an off-day. It seemed that things kept going wrong for the staff (like trays dropping, ornery customers, and the general vibe). I know from working in the industry that it’s best to just give them the benefit of the doubt. We also ordered some regular and sweet potato fries. I am convinced that these are the best potato fries I have ever had. IMG_7507

After dinner we had a slumber party at our new place. The girls made themselves right at home in “their room”, which made me very happy. We decided to watch a movie and finally settled on a Walk to Remember. I popped some popcorn and excitedly awaited the start of one of my favorite childhood classics. As it played, I slowly began to watch the film from a whole new perspective. I did not realize how dated that movie had become! I did not realize the complete cheesy, sappy, cliché plot this entire movie was built upon! They were sweet about it though and I think generally enjoyed it.

Now, if you know me you know what Monday means….. BACHELORETTE. Oh I hate to admit it, but yes, I am one of those. So to all my friends out there- no spoilers! My in-laws fly back to San-Fran later today, so we will be watching it Wednesday!

Wishing you many opportunities to try Chapulines,

xo ❤

Mack