Friyay Faves! #6

I just love Friday Favorites.

Anyone else?

The last couple weeks have been work filled, and high stress, but there are definitely a few things that make each day a bit better.

  1. Pro Compression Socks. As a nurse, we are literally on our feet for 12 hours a day at least three days a week. Factor in running into this (I try to do a short run after each shift to get out my steam), I am on my feet sometimes up to 13 hours a day. Our legs in the dependent position create pooling of blood in our veins, which is no bueno. Plus when veins dilate from the constant gravity, varicose veins are much more likely. I discovered these little guys from a Facebook promo and am never going back. I feel weird on a shift without them now. It also just gives me a pep in my step knowing I’m wearing these fun colors beneath my gray scrubs. Holllla!

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2. Rx Bar. I’m sure you have heard of Rx Bars. They are sorta the rage right now. I was a bit stubborn to try them to be honest because I am a die hard Quest/ No Cow bar fan. But goodness gracious, these are SO tasty. I love eating them with Greek yogurt for lunch too. The blueberry and chocolate salted caramel are to die for. Such a healthy protein packed pick me up on my long days!

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3. Doug the Pug. I don’t follow a ton of celebrity/animal accounts on Insta- but I cannot resist this fella. His posts make my day, plus he has the same rug as me in my feng shui space, which obviously made me just love him all the more.

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4. Speaking of my Feng Shui spot…. I love love love this bean bag from Amazon. I didn’t quite give it enough love when I was in my egg basket frenzy, but it totally deserves some love!

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5. Zola. Hello, all things wedding registry perfection. I am slightly upset that we didn’t know about Zola when we had our wedding two years ago. Goodness gracious, they have the most unique, fantastic products for a registry that are so.dang.cute. I actually am shopping now for my best friend who is getting married in November- I’ll letchya’ll know what I end up getting her. I love that they have the “Experience” category- because that’s really what it’s all about right?! Even if the couple isn’t registered via Zola, they still have the BEST wedding gift ideas. I am obsessed.

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One of my favorite gifts to get couples that is a picnic Basket. Zola has one stocked with everything two could need for a night out, and it’s wayyy more affordable than the ones I have bought in the past, especially with all their options to choose from  (and MUCH cuter).

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6. 3M Littmann Stethoscope. My stethoscope is my baby. I feel naked without it around my neck and this one in particular is absolutely amazing. My coworkers occasionally will borrow it and are astounded at how well it conducts sound. If you need one, this is the way to go!

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7. Big Brother. I just started watching Season 19 for the first time. Where has this show been all my life?! Any fans out there?!

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8. Forks over Knives cookbook. I just adore this cookbook. I love the recipes and am always inspired to create new recipes myself from ideas sparked from this lil’ guy. I’m not vegan, but I do love cooking vegan many times. PS. Has anyone watched What the Health? I haven’t watched it, but I have heard mixed reviews. Super curious!

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9. Zoya. Where are my fashionistas at? Guys, you MUST try Zoya nail polish. It will change your existence. I am beyond in love with this. I actually am not sure why I haven’t included this in a FF sooner. My Aunt gave this to me as a gift a couple years ago, and I can’t imagine using anything else. This has zero toxins that all other main line nail polishes have and actually strengthens your nails. I have the WORST nails, but when I take this stuff off my nails are left without chips, layering, and are stronger than ever. Plus the colors are ah-may-zing.

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10. Seared Tuna. I recently discovered Seared Ahi Tuna in the grocery store and cannot get enough. I tried recreating the Lazy Dog tuna over cauliflower mashed potatoes, and I’m not gonna lie- It’s pretty gosh dang close.  MMM mmmm mmmm.

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What are some of your Friday Favorites?!

xo ❤

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Loaded Vegan Nachos & Lightlife Winner Announced!

Today I am announcing the winner of the LightLife Giveaway!!!! Drum roll…..Congratulations to Melissa V! You have some delicious Lightlife and Nasoya free product coupons coming your way! Thank you to everyone who participated 🙂

So about that recipe… You know how some healthy food substitutes are “good enough”, but just not quite the same? Hold all presumptions about these loaded vegan nachos. I made these for the Super Bowl party I went to yesterday, and not only were they gobbled up in no time, but people were shocked that they were vegan. Something I loved about them is I just kept eating them without feeling weighed down- that’s the beauty of veggie-based eats!

So without further adieu, I present Loaded Vegan Nachos: **Adopted based on Lightlife Recipes

Grocery List

1 large bag Tortilla chips of choice (I used Simply Balanced Organic white corn tortilla chips with black bean and flaxseed)

1 can fat-free refried beans

2 Cup Lightlife  Smart Ground Crumbles

1.5 Cup Low sodium black beans, rinsed and drained

1 Cup corn

1 Cup Daiya cheddar flavor shreds

1 Cup Daiya pepper jack shreds

1 jalapeño pepper, thinly sliced

1/4 cup green onion

A couple cilantro sprigs

1.5 Cup pico de gallo (optional)

Directions

  1. Heat oven to 400F.
  2. Place one layer of chips on the bottom of a 9×13 or 10x15x1 pan (usually uses about half the bag)
  3. Layer with refried beans (place dollops of beans around the chips and then use spatula to spread across the chips).
  4. Continue to layer with LightLife Smart Ground, black beans, corn, cheese, and jalapeños.
  5. Transfer pan to oven and bake until cheese is melted. About 20 minutes. **Daiya cheese doesn’t have the appearance of melting- but it tastes melted when you eat it!
  6. Top with green onions and cilantro and leave a bowl of pico de gallo to the side as an optional add on!
  7. Place the rest of the chips in a bowl next to the dip
  8. Enjoy the best loaded vegan nachos of your life!

Nutrition

per 1 serving: 12 servings total

Calories: 244

Fat: 7.9g (only 1.5g saturated)

Carbs: 30g

Protein: 11g

Sugars: 2g

Fiber: 6.6g

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