Hanging on by a Med

GOOOOD MORNING!!! 

Pull up a chair, let’s have a quick chat over some morning toast and coffee!

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Yes, yes- quite different from my strawberries and cream toast I have each morning. Instead of strawberries I used bananas since I was having calf cramps last night and added Evoke muesli for a little crunchy pizzzazzz.

Currently, I am sitting at a Starbucks before work trying to finish up this post (it’s a classroom day so I slept in until 5:30!). Unfortunately, I had to betray Peet’s because it’s further than the Bucks. Buttt you all know where my loyalty resides.

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I also cracked up how they spelled my name. He didn’t even attempt the ending. He just gave up. LOL

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Also…… Sprouts has another bag….

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I haven’t pulled the trigger yet. What do you guys think? DJ says I have far too many grocery bags already…. but…….. I don’t have THIS bag. Help me justify it, please!

So let’s see…. last week I worked Wednesday- Sunday every day. It was the first time I worked all through the weekend and it was a bit trippy! (When I was off Mon/Tues, everyone else was heading back to work!).

DJ had off and spent time with his family over the weekend. I’m so glad he had that time but also quite jealous- I miss everyone so much!! Thursday was technically “off” and since I was not required to actually go to the hospital, I stayed cozied up in my home and got a ton of studying done for EKGs (with the occasion Fine Cooking skimmin’ break- gotta whet those cooking ideas!).

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I do have to mention Saturday though- I had a legitimate anxiety attack at work. I have only had maybe three full on attacks in my life- and this was one of the worst. It was around 1:30 in the afternoon and I hadn’t had a chance to take my lunch, so I bet low blood sugar catapulted the issue. I think it was just a rough moment too.. I am thoroughly convinced this is the most difficult/stressful time of my life, perhaps ever, but the support is phenomenal so I know (I hope) I can make it through. Some people drop out of the program at the six month program- I am just praying I make it through. I will give it my all. God wouldn’t call me here if he didn’t have plans.

Also- although It was a rough day, but the next day was 100% better. I’m finding that for every bad day there will be a good day. My preceptor told me I am right where I need to be- I am just unfairly hard on myself and I don’t forgive myself very easily (even for the smallest mistakes). This whole journey is bringing some serious self-reflection to the surface. I come home, even from good days, and the wheels just turn, turn, turn. I can’t turn my mind off. I wake up in hot sweats and start thinking about things I may have forgot to chart, conversations, teaching I may have accidentally omitted, etc. I have a system that works, and my to-do lists, but as a new grad, it’s hard to cover every single base (hence the preceptorship). I’ll be find one moment and then my heart is racing over these thoughts that creep up. I feel better once I’m in the hospital though… it’s the down time- I drive myself nuts!

But in those moments I try to celebrate the small victories: The family who thanked me, the patient who told me I was their favorite nurse (seriously melted my heart), advocating for my patient and the doctor taking my thoughts into account, becoming more comfortable with my skills….. there are victories and rather than focusing so much on my mistakes and failures, I have to choose to celebrate the victories.

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I pray, I breathe, I am reminded that this is normal.

I actually didn’t intend to share that. But sometimes ya just start writing and things come out!

Anywho, this week was a tapering week for running, so I had some nice, easy leisure runs outside. When I get stressed out I like to run, run, run……hence, tapering this week was hard for me!!! I was craving long runs- but had to limit myself. However, the weather was GORGEOUS, and those short spurts outside helped elevate my spirits for sure!

img_4069-1img_4076-1img_4075-1img_4061-1DJ and I both had Monday off. I studied most of the day and DJ caught up on some MUCH needed sleep. We deemed Monday night a date night! I was craving sushi- needing some serious comfort food!

We decided to try Pacific Catch in Campbell.

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^^ I love incorporating parts of my “business casual” shopping into my everyday outfits, like these heels!

When we sat down, our waitress was a doll and brought us out samples of Hawaiian Poke! I don’t think I’ve ever had poke, but it was very tasty!

DJ ordered their fish tacos and said they were pretty decent!

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I tried their inside out roll (spicy tuna over California roll). It was ok- it was fine enough, but there is WAY better sushi in other places in the area. But overall, it was a fun place and still a tasty experience.

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I also loved how themed-out the restaurant was. They had these “sea glass” bottles as water serving bottles—–it was funny though because DJ and I thought everyone was drinking Grey Goose vodka when we walked in, lol.

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They even used the bottles as hanging light fixtures!

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We then went to Santana Row, walked around a while, and then stopped by Safeway for the necessities for a good, chill date night! (Ice cream was already at home, of course ;)). Also- this wine was on sale and I’ve never tried it before. It’s called BV Coastal Estates and man oh man- it is good!

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I was feeling pretty stressed out on Tuesday. I went for a run in the morning and DJ said he was craving some good pancakes. After some research, he found that Uncle-John’s Pancake House in Campbell was supposed to be some of the best! We decided to give it a go!

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We both LOVED the whole ambiance- very 50/60s diner-esque feel (which makes sense considering they started the restaurant chain in 1958!!!!). I’m sure it’s been renovated since- it was pristinely clean and the staff were jovial and welcoming!

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Their coffee was the BOMB!

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I ordered their egg white veggie omelette (yum!), and DJ, of course, ordered their pancakes with a side of eggs and bacon.

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The verdict: Very good pancakes, but not the best. Now, if you like somewhat fluffier pancakes, you would love them! DJ loves the thin with the crispy buttery-caramelized outside. (He claims The Bellagio in Las Vegas are setting the standard).

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The rest of the day I studied my EKGs and prepped for the rest of the meals for the week. From monopoly, I had $2.00 off a large deli roasted chicken, so I grabbed that for DJ. I also made some calrose rice, broccoli, and bread that he could throw onto a plate in the evenings (if he was back for dinner). I stocked up on sweet potato and salad ingredients, as well as this cauliflower lemon piccata which I have been craving lately! It has cauliflower steak, capers, shallots, lemon juice, and is cooked in white wine. I add a bit of basil on top because I think it complements the lemon well!

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The last two nights DJ was home earlier than expected! I was super happy I could get a hug in before hitting the hay.

Wednesday until now has been a non-stop whirlwind. BUT tonight my mom flies in TONIGHT for the marathon on Sunday! WOOHOO!!!!! I can hardly wait.

Oh and below is a snap shot of a breath-taking view I had on the way to work. It’s hard getting up at 4 or 5 almost everyday, but the fact that the sun is coming up earlier and setting later has been helping immensely!

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Blog Birthdays: 

Happy Birthday to Sijo from Sijo Punathil Photography on April 30th!

He has some of the most enthralling, captivating photography I have ever seen (I hyperlinked one of my favorites above!). I hope your birthday is spectacular, Sijo!

Hope everyone has the best weekend…. and before I go I just must remind you…..

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If you don’t get the reference, I’m probably too old.

xo ❤

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Guac & Egg White & Toast

DJ asked me yesterday if I blogged this snack yet. I realized I hadn’t, but why the heck had I not?! This is one of our favorites. Something we crave. It also inspired my Halloween costume this past year. We eat it nearly daily, and I think you will enjoy it too! This is something else we will whip up for guests as a quick snack, and later when they are home I’ll get a text asking for how exactly to make them again. There is not much to it, but I promise the taste will blow you away!

Ingredients

  • 4 hard boiled eggs
  • Bread of choice (I prefer Dave’s Killer Grain Bread or Sprouted Flax)
  • Spicy Guacamole (Or plain avocado)- I like Wholly Guacamole, but it really doesn’t matter. I use whatever the store has.
  • Sea Salt and Pepper
  • Hot sauce of choice. *Optional

Directions 

  1. Using your perfectly hard boiled eggs and clean hands, open the egg by dividing it in half and popping out the egg yolk. **If having difficulty removing the yolk, just run the egg under a little cold water.

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2. Put your toast in the toaster and toast away!

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3. Spread 1 guac packet/avocado over the two slices of toast. I usually split a packet of Wholly Guacamole between the two pieces. If using a multi-serving pack, use about 2 TBSP per slice.

4. Put two egg whites on each slice of toast. I break them apart so they can lay (lie?) on the toast evenly.

5. Add sea salt, pepper, and hot sauce (great without hot sauce as well)

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ENJOY!!!!

Nutrition per two slices: (Using Dave’s 60 Calorie Grain Bread and 1 packet of Wholly Guac)

Calories: 288

Protein: 21g

Carbs: 28g

Fiber: 9g

Sugar: 3g

Fat: 12g

xo ❤

Mack